November 14, 2019

 Solution Focused Hypnotherapy can help with sports performance by Reducing Anxiety, Raising Confidence and by helping to focus on the goal by mentally rehearsing the desired outcome. Michelle has written a wonderful piece about how Hypnotherapy has helped her to achie...

December 23, 2018


October 22, 2018

Book a Free Initial Consultation with Alison to discuss how Solution Focused Hypnotherapy can help to reduce anxiety and stress, as well as overcoming many other problems.

The consultation focuses on explaining how the brain works and how it can sometimes cause us...

September 9, 2018

Although this blog from Giovanna Fletcher is from 2014, she and Tom have recently celebrated the birth of their 3rd child using Hypnobirthing techniques. In her blog, Giovanna describes wonderfully how Hypnobirthing techniques can help you stay calm, relaxed and in con...

May 28, 2018

This is a question that I am often asked, both in the practice room and also just when I tell people what I do. We all have a natural fear of being out of control and with Stage hypnotists doing their thing, it adds fuel to the misguided notion that somehow I will be m...

January 7, 2018

Is 2018 the year that you decide to do something about becoming less stressed and that you are looking to become calmer, more relaxed, and less snappy? Perhaps you want to finally overcome your fear of flying and head off to a hot and sunny part of the world? Or maybe...

December 10, 2017

** Special Offer ** £10 off per session if booked prior to 31st December 2017

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Based at: - Chiropractic Matters Exminster, Devon, EX6 8AP, 

The Exeter Hypnotherapy Practice , 1 Emperor Way, Exeter EX1 3QS

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