Self Hypnosis for Childbirth
I am delighted to offer Self Hypnosis for Childbirth to give you the coping skills and techniques to give birth to your new baby in a calm relaxed way, in control and free from stress, anxiety and fear. During labour, the body produces hormones like Oxytonin, which is natures pain reliever and allows the cervix to soften and relax. If you are feeling overly anxious and stressed, then the hormone that we produce is the stress hormone, Adrenaline, the hormone for ‘flight or fig