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Alison Alexander   Hypnotherapy

Helping to Improve Mental Wellbeing

              07946183639

alexanderhypnotherapy@gmail.com

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Recent Posts

Improve your Confidence

Improve your Confidence

Coping Strategies

Coping Strategies

 Hypnotherapy - ' A wonderful antidote to sleep' (client)

Hypnotherapy - ' A wonderful antidote to sleep' (client)

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Self Hypnosis for Childbirth

Self Hypnosis for Childbirth

I am delighted to offer Self Hypnosis for Childbirth to give you the coping skills and techniques to give birth to your new baby in a calm relaxed way, in control and free from stress, anxiety and fear. During labour, the body produces hormones like Oxytonin, which is natures pain reliever and allows the cervix to soften and relax. If you are feeling overly anxious and stressed, then the hormone that we produce is the stress hormone, Adrenaline, the hormone for ‘flight or fig
Ease work stress with Solution Focused Hypnotherapy

Ease work stress with Solution Focused Hypnotherapy

As we head towards summer, our stress loads can increase as we try to meet deadlines before heading off for a well-earned break! So, if you find yourself working long hours or feel you are on an endless treadmill, Solution Focused Hypnotherapy can help you feel calmer, brighter, and happier about life. One of the main complaints that I see in my hypnotherapy practice is stress and, in particular, stress at work. Workplace stress can manifest itself in a variety of differen
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07946183639

alexanderhypnotherapy@gmail.com

Based at: - Chiropractic Matters Exminster, Devon, EX6 8AP, The Exeter Hypnotherapy Practice , 1 Emperor Way, Exeter EX1 3QS

Online Appointments 

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