Have a stress free Christmas
The build up to Christmas is, for many, a time of frantic list making, party planning and non-stop shopping. Add this to your normal daily life of work and other activities and its easy to see how stress can begin to build up until suddenly it all seems so overwhelming!! It's no wonder that so many people end up on the Big Day feeling drained and exhausted So this year, why not plan to enter the festivities feeling calm, relaxed, in control and ready to enjoy the season. Solu