Although this blog from Giovanna Fletcher is from 2014, she and Tom have recently celebrated the birth of their 3rd child using Hypnobirthing techniques. In her blog, Giovanna describes wonderfully how Hypnobirthing techniques can help you stay calm, relaxed and in control throughout labour. The techniques are amazing for the Dads too, helping them to stay relaxed and stress free. To talk further about the benefits of Hypnobirthing contact me at alexanderhypnotherapy@gmail.co