Solution Focused Hypnotherapy can help with sports performance by Reducing Anxiety, Raising Confidence and by helping to focus on the goal by mentally rehearsing the desired outcome. Michelle has written a wonderful piece about how Hypnotherapy has helped her to achieve the next step upon the Taekwon-Do grading ladder. She has kindly given her permission for me to publish it, alongside her photo. Well done Michelle!! ''I’m a martial artist that has been learning Taekwon-Do fo