November 17, 2017

The build up to Christmas is, for many, a time of frantic list making, party planning and non-stop shopping. Add this to your normal daily life of work and other activities and its easy to see how stress can begin to build up until suddenly it all seems so overwhelming...

Do you find yourself waking up in the middle of the night? Perhaps you struggle to settle down for a decent night’s sleep? Do you find it difficult to sleep as work troubles start to go through your mind?

If the answers to any (or all) of these questions is  ‘yes’ the...

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alexanderhypnotherapy@gmail.com

Based at: - Chiropractic Matters Exminster, Devon, EX6 8AP, 

The Exeter Hypnotherapy Practice , 1 Emperor Way, Exeter EX1 3QS

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