alexanderhypnotherapy@gmail.com

Based at: - Chiropractic Matters Exminster, Devon, EX6 8AP, 

East Devon Massage Centre, Whimple

 The Exeter Hypnotherapy Practice , 1 Emperor Way, Exeter EX1 3QS

©2016 by Alison Alexander Hypnotherapy. Proudly created with Wix.com

Spring into Spring

 

With spring just around the corner, we start to think about 'spring cleaning' our homes . It is also a  great time of the year to take stock and have a mental 'Spring Clean'. Clearing out all those negative, anxious thoughts that  might be holding you back. By thinking negatively, we can prevent ourselves from doing all those things that we really want to do, from being active and behaving in ways that are physically and mentally good for us. The good news is that Solution Focused Hypnotherapy can help to clear out all those negative thoughts and habits and change them into more positive ones that will allow you to move forwards towards a happier you.

If you need a little help with your Mental 'Spring' Clean, contact Alison on 07946183639/alexanderhypnotherapy@gmail.com for a free initial consultation

 

 

 

consultation to find out how hypnotherapy can help 

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