alexanderhypnotherapy@gmail.com

Based at: - Chiropractic Matters Exminster, Devon, EX6 8AP, 

East Devon Massage Centre, Whimple

 The Exeter Hypnotherapy Practice , 1 Emperor Way, Exeter EX1 3QS

©2016 by Alison Alexander Hypnotherapy. Proudly created with Wix.com

Autumn Blues

As we start to get ready to go back to work towards the end of the holiday season and the children are getting their uniforms sorted out, then people’s perceptions of stress may start to increase. September can be a tough time for some people as they start to try to settle back into a routine of deadlines and meetings.

Also, with the start of autumn just a few weeks away, and the prospect of the nights beginning to draw in, this time of the year can prove itself to be a little daunting. A possible change in the weather from sunny summery days into a more autumnal outlook can, for some people, also prove to be a little unsettling.

Solution Focused Hypnotherapy can really help people who may find they need help to manage the change of seasons combined with the return to work. It can help to reduce stress and promote a calm and relaxed approach to work and life as a wholeSolution Focused Hypnotherapy is a safe and effective treatment which uses science and psychology to utilise the mind into its most positive state. It is very therapeutic and always wonderful to see the transformation in a client during a number of appointments as they become noticeably more relaxed in their approach to life.Solution Focused Hypnotherapy can also be used to help improve many conditions, including, lack of confidence, sleep issues, ease anger and anxietyVisit alexanderhypnotherapy.co.uk to read more about Alison and how hypnotherapy can help you or contact on 07946183639/alexanderhypnotherapy@gmail.com to book an appointment.Appointments available at Whimple , Exminster and Exeter As we start to get ready to go back to work towards the end of the holiday season, and the children are getting their uniforms sorted out, then people’s perceptions of stress may start to increase. September can be a tough time for some people as they start to try to settle back into a routine of deadlines and meetings.Also, with the start of autumn just a few weeks away, and the prospect of the nights beginning to draw in, this time of the year can prove itself to be a little daunting. A possible change in the weather from sunny summery days into a more autumnal outlook can, for some people, also prove to be a little unsettling.

Solution Focused Hypnotherapy can really help people who may find they need help to manage the change of seasons combined with the return to work. It can help to reduce stress and promote a calm and relaxed approach to work and life as a whole.

Solution Focused Hypnotherapy is a safe and effective treatment which uses science and psychology to utilise the mind into its most positive state. It is very therapeutic and always wonderful to see the transformation in a client throughout a number of appointments as they become noticeably more relaxed in their approach to life.

Solution Focused Hypnotherapy can also be used to help improve many conditions, including, lack of confidence, sleep issues, ease anger and anxiety.

Contact Alison on alexanderhypnotherapy@gmail.com  or 07946183639 to book an appointment. 

Appointments available at Whimple , Exminster and Exeter

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