New Year, New You?

Is 2018 the year that you decide to do something about becoming less stressed and that you are looking to become calmer, more relaxed, and less snappy? Perhaps you want to finally overcome your fear of flying and head off to a hot and sunny part of the world? Or maybe you want to change your life completely and want to investigate a new, more positive, and rewarding career path?

If you are looking ahead to a New Year where a New You is at the helm, then have you thought about the benefits of using Solution Focused Hypnotherapy to help you to achieve your goals?

I am a fully qualified and insured Solution Focused Hypnotherapy practitioner who is based in Exminster, Exeter and Whimple. I provide a FREE Initial Consultation to explain how Solution Focused Hypnotherapy can help you in achieving your aims successfully.

The therapy works by looking forward to see what small steps you can take to achieve the goals you are aiming at in life. In other words, what you can do to alter your future for the better. Crucially, we don’t need to explore past events with a client but, instead, focus solely on looking forwards to achieve a positive and bright future for them.

Solution Focused Hypnotherapy can help in a variety of areas including sleeping, reducing stress, and improving someone’s confidence. It can help to become more calm and relaxed in both personal and professional lives.

To find out more or to book a Free Initial Consultation contact Alison on or 07946183639