Solution Focused Hypnotherapy - Free Initial Consultation

Book a Free Initial Consultation with Alison to discuss how Solution Focused Hypnotherapy can help to reduce anxiety and stress, as well as overcoming many other problems.

The consultation focuses on explaining how the brain works and how it can sometimes cause us to react to situations in a way that might not be best for us; such as stressed, withdrawn, anxious or angry. It is also a major factor in causing sleep problems.

It is common in Solution Focused Hypnotherapy to work with people who may find they have difficulties in sleeping or handling stress.The free initial consultation provides a no-obligation opportunity to talk with a hypnotherapist about how the brain works and to ask any questions.

Solution Focused Hypnotherapy is a useful tool as it helps someone to empty their metaphorical stress bucket in a calm and relaxed fashion so allowing them to move forward with their lives in a constructive way.

The free initial consultation can sometimes provide a great catalyst for change in someone’s outlook on life because they are given the tools to understand why they may react negatively in certain situations.

Crucially, the explanation also provides a prospective client with a focus on what they can do to be able to help themselves to take steps towards a brighter future.

Solution Focused Hypnotherapy can be used to help reduce stress and improve sleep, together with reducing phobias, increasing self belief and confidence

Contact Alison to book an Initial Consultation on / 07946183639